Training Principals

Jun 12, 20185 min read

How to Avoid Getting Dropped

There is nothing worse than getting dropped regularly. But luckily it doesn’t come down to who is the fittest so there is a strong chance...

Jun 12, 20187 min read

For 60kg whippets hills are a chance to ride away and become human mountain goats. But for many riders, climbing is their kryptonite. On...

Jun 4, 20182 min read

In the past power meters were quite expensive and considered only for professional riders but they are so effective and now priced...